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Dynamic Yoga Flow
$6 per class
From $6 per visit with Village Fitness Center Cards pass
Purchase required to enroll
Dynamic Yoga Flow
Instructor: Viola Krinsky
When: Monday from 4-5 pm
Where: Yoga Room
Description: Key elements of the class involve sequences found in hatha, vinyasa, and ashtanga yoga practices. These elements are tailored and woven into the practice to help participants improve their physical mobility, flexibility, and strength, in addition to enhancing participants overall well-being.
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