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Fitness- Functional Conditioning
$6 per class
From $6 per visit with Village Fitness Center Cards pass
No purchase required to enroll
Functional Conditioning
Instructor: Linda Roberts
When: Fridays from 11:15am-12:15pm.
Where: Yoga Room.
Description: Comprehensive workout that includes warm up, resistance training with weights, low-impact cardio, strength training and cool down. *Please be sure to wear closed-toe athletic shoes to participate in the class.
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